Above is an Introduction by our General Manager & Coach, Barrie Russ.

Why not visit our Youtube channel @ https://www.youtube.com/channel/UCmzyT3cSD8ZdtuQC5BzmDXQ where you will find short tutorial videos of the first basic steps to playing Table Tennis. You will find everything from How to serve to returning backspin serves. Click from the list below.

1. Introduction to Table Tennis by our coach Barrie Russ: https://www.youtube.com/watch?v=Os0zhb8vpqg

2. Basic ball spinning: https://www.youtube.com/watch?v=hBmi895vCzs

3. Table Tennis the basics: https://www.youtube.com/watch?v=jLIB3qe4CP0

4. How to serve correctly:  https://www.youtube.com/watch?v=zpB5B24_2IA

5. Serving foul 1: https://www.youtube.com/watch?v=0nt_RU0MpTg

6. Serving foul 2: https://www.youtube.com/watch?v=E-7k1xS5zRM

7. Serving foul 3: https://www.youtube.com/watch?v=JRwdkERljrs

8. Serving forehand top spin: https://www.youtube.com/watch?v=BL02asNt_9o

9. Serving backhand top spin: https://www.youtube.com/watch?v=Lshcwt_04LA

10. Serving forehand back spin: https://www.youtube.com/watch?v=8mDS1g91Cf0

11. Serving backhand back spin: https://www.youtube.com/watch?v=-9xx6p965io

12. Returning a forehand top spin serve: https://www.youtube.com/watch?v=2eTb0niLAZc

13. Returning a forehand back spin/push shot: https://www.youtube.com/watch?v=fxm-KN0VbeI

14. Returning backhand back spin/push shot: https://www.youtube.com/watch?v=Lwg-YqjbDfY

15. Playing against our Robot: https://www.youtube.com/watch?v=ybQnYgVoiic

16. Our Robot in slow motion to illustrate ball spin: https://www.youtube.com/watch?v=tPED8XQ4Ap0

Practice nights: Here you see some of our players putting into practice some of the techniques shown above.  

     1. https://www.youtube.com/watch?v=gO1U2lCH9sQ

     2. https://www.youtube.com/watch?v=Vu3rNrfKOmA

     3. https://www.youtube.com/watch?v=uaeV7NNOcMk

     4. https://www.youtube.com/watch?v=zOiMl_PF2WA

     5. https://www.youtube.com/watch?v=TMXmzy_p198

     6. https://www.youtube.com/watch?v=Wa5ODSsnjHA

     7. https://www.youtube.com/watch?v=hXIXfvseWG0

     8. https://www.youtube.com/watch?v=WTsLCogXBgM

     9. https://www.youtube.com/watch?v=CU9iuxCL8Gk



Please check back as we start to increase the level of technicalities that can be used to improve your game. In the meantime if you want to discuss any of the above techniques please contact me direct on either my mobile: 07970 025236 or by email: pingpongn01@live.co.uk and I can arrange a 1:1 session for you to discuss your game:  


Above is our Robo-Pong. He's great at Table Tennis but even better at helping refine your skills in the game.


Its vital to warm before undertaking any physical exercise. Please find a document prepared by our Coach Barrie Russ which details some really useful excercises which will ensure your ready to take to the table.

 Warm up exercises ammended to current ideas..doc  

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