| Team | Contact | Home Night |
|---|---|---|
| Division 1 | ||
| Aberdeen University Harriers | Tuesday | |
| Crown Terrace Methodists A | Monday | |
| Grammar Hooligans | Wednesday | |
| Triangle Swifts | Wednesday | |
| Shell Gashers | Wednesday | |
| Aberdeen University Eagles | Tuesday | |
| Crown Terrace Methodists B | Wednesday | |
| Grammar Surfers | Wednesday | |
| Triangle Athletic | Wednesday | |
| Empty | - | |
| Division 2 | ||
| Triangle Trio | Wednesday | |
| Nordan Uk | Monday | |
| Stonehaven Fireballs 1 | Wednesday | |
| Westhill Demons | Tuesday | |
| Aircon Westhill | Tuesday | |
| Triangle Eagles | Wednesday | |
| Westhill Bees | Tuesday | |
| Grammar Hawks | Wednesday | |
| Triangle Juniors | Wednesday | |
| Shell Penguins | Wednesday | |
| Division 3 | ||
| Triangle Raptors | Wednesday | |
| Westhill Echoes | Tuesday | |
| Grammar Csi | Wednesday | |
| Westhill Caesars | Tuesday | |
| Aberdeen University Ospreys | Tuesday | |
| Triangle Blades | Wednesday | |
| Westburn Evergreens | Tuesday | |
| Stonehaven Fireballs 2 | Wednesday | |
| Triangle Terrors | Wednesday | |
| Westhill Foxes | Tuesday | |
